This is how I started my Weight Loss Journey | Day 1 - GunjanShouts

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Day 1 is most important. You lay your foundation and set your goals. I spoke with my dietician and told her everything about my lifestyle and eating habits. She gave me some basic yet important points for this weight loss journey. So, here's to the kick start and am all !!!!

If you want to start your journey with me and enrol in IMWOW, you can go to my website:
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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